Winter to Spring

from the mindful empath · host Michael Evans

Welcome to the first of a series of 8 guided meditation+soundscapes that will correspond with the seasons. It is a good thing to notice the changes, and to understand how we can do so within our own emotional and mental landscapes. I hope you enjoy this project! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Mar 2, 2024

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Winter to Spring

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