Winter Trail Running Gear Kit for Cold Temps - Ep.22

This week I go through my entire gear kit for winter trail running and hiking. Literally took everything out of my bins and went through it. Not so much a brand talk but more of what items I bring with me and all my tips and tricks I've learned over them years to make them useful and efficient. Everyone has thier own system and kit that works them but hopefully you can take away at least one thing to upgrade your kit. If you have any good tips I missed let me know. Threw in some tongue twisters at the end. Say red leather yellow leather five times fast.NH HIKE SAFE INFORMATION & TEN ESSENTIALShttps://www.wildlife.nh.gov/get-outside/hiking-safety0:00 Intro3:40 Training tip5:40 Gear bins for today7:30 Gear I bring on most runs10:20 Keeping your hand warm and glove layering 16:00 My favorite piece of gear17:50 Safety gear for every run - mountains or local runs20:20 How to keep your water liquid25:30 What packs I use in the winter29:00 Winter footwear and traction35:30 Winter clothing layers47:00 Extra gear I rarely use56:00 Tongue twisters59:30 OutroINSTAGRAMhttps://www.instagram.com/runmountainpeaks/YOUTUBEhttps://www.youtube.com/@runmountainpeaksFREE ENDURANCE TRAINING GUIDEhttps://www.runmountainpeaks.com/run-coaching#TrailRunning #Mountains #WhiteMountainNationalForest