Winter Visualization Meditation For Instant Stress Relief

from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep

Send us Fan MailHello Friends, and welcome back.Winter is a time for rest and reflection. It’s the perfect season to reset our minds and embrace the stillness of the year’s colder months. So for this week’s meditation, we will focus on and embrace the calm and peace of the winter season to carry with us throughout our hectic days. Music:"Cold" by Borrtex"Gone" by Beneath The MountainSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com

Episode metadata supplied by the publisher feed · Published Jan 20, 2025

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Winter Visualization Meditation For Instant Stress Relief

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This episode is 16 minutes long.

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This episode was published on January 20, 2025.

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