Winter Wellness

from Rooted by Nature · host Samantha Sear

Happy New Year everyone! In this episode I'll be sharing my winter wellness tips and tricks, why I avoid new year resolutions and how to practise the lost art of daydreaming and connect with nature. I'll also be sharing a recipe for delicious chocolate chip cookies that's keeping my spirits and sugar levels up!--------------------------------------------------LinksMy interview on the Witch Wavelength PodcastSheena's Instagram page Sheena's websiteSheena's books: The Witch Wavelength and Riches For WitchesHow to make a wreath--------------------------------------------------Get in touch@rootedbynaturepodcastrootedbynaturepodcast@gmail.com--------------------------------------------------Cookie recipe ingredients120g of soft butter 75g of light brown sugar 75g of golden caster sugar1 egg1 teaspoon of vanilla extract1/4 teaspoon of salt180g of plain flour1/4 teaspoon of bicarbonate of soda 150g of chocolate chips MethodPreheat oven to 180 degrees, 160 fan or gas mark 4.Combine ingredients, spoon onto a lined tray and bake for 10 to 12 minutes. Enjoy!Send us Fan Mail

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Winter Wellness

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This episode is 41 minutes long.

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This episode was published on January 26, 2024.

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