Winter Wellness & Wisdom: Prevention & General Well-being with Our Local Health Department

Join Lauren and Kelsey as we chat with local health department experts about staying healthy during the winter months. A special thankful to Hilary Norcia, MPH, Lorraine Brandolini, RN, and Nora Hartnett, BA, MPH for joining us today! In this episode, we cover:Effective Handwashing: Learn techniques to wash your hands properly and reduce germs.Limiting Germ Spread: Simple strategies to keep your home and community safe.Preventing Illness: Tips to guard against norovirus, flu, and COVID.Coping When Sick: Practical advice for managing symptoms and recovering comfortably.Tune in for wellness tips that will help you balance wellness with proactive prevention.To learn more about our local health department, click here: https://www.chesprocott.org/