EPISODE · Feb 1, 2021 · 8 MIN
Winter Workout
from Almost Crazy Aging Athlete · host Sheryl Hilbert
What's the best way to workout in the winter. Do you prefer to go to the gym? Lift some free weights? Or run on the dreadmill? One of my preferred workouts can only be done in the winter & it's done outdoors!
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Winter Workout
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