EPISODE · Jan 26, 2016 · 31 MIN
Winter Workout Strategies (& Workout)
from The inSHAPE Fitness Show · host inSHAPE Fitness
Cold winter weather is one of the main reasons many people skip their workouts this time of the year. Join Coach Kim for this equipment free session that guides you through five sets of exercises that will boost your metabolism and leave you feeling great. For other great exercise routines, set up a free account at www.inmotionworkouts.com.
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Winter Workout Strategies (& Workout)
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This episode was published on January 26, 2016.
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