Wintering and Slowing down with Athena
from Awaken to Heal Hosted by Awaken to Heal Soulcast
Happy Tuesday, Soul tribe! We are so excited to have our next guest meet you all! Athena is dropping in to offer us some wisdom on wintering! Athena Vaughn is a Trauma-Informed Mentor/Spiritual Healer, Yoga Teacher, Mom & Wife. She has studied and teaches Polyvagal Theory, Psychology & Yogic Philosophies to use with myself & clients helping them heal & remember their authentic selves. Her passion is being able to be a support & help those who have experienced trauma so they can free & liberate themselves and live a life they love. You can work with her this year with 1:1 mentoring, I currently have 2 spots available. She also has a Self Study Course. She will be creating LIVE instagram Yoga classes & yoga Youtube channel. Follow her on instagram @authenticallyathenaslc. Her website is in her bio, you can also reach out via DM or email [email protected] Join us for this new episode Only 1 more episode left this season! Make sure you subscribe so you can join us on this journey!
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