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Winter's Edge 06 (Guided Meditation) Bring Soul Light Into Your Body episode artwork

EPISODE · Mar 15, 2023 · 10 MIN

Winter's Edge 06 (Guided Meditation) Bring Soul Light Into Your Body

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

Inspired by the words of John O'Donohue, we'll relax into the body, and imagine a light all around you (the soul light) and with your breath draw that light (love, energy, i.e.) into your body. "The soul is not within the body as a little light or white spirit somewhere but the body is actually in the soul."

What this episode covers

Inspired by the words of John O'Donohue, we'll relax into the body, and imagine a light all around you (the soul light) and with your breath draw that light (love, energy, i.e.) into your body. "The soul is not within the body as a little light or white spirit somewhere but the body is actually in the soul."

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Winter's Edge 06 (Guided Meditation) Bring Soul Light Into Your Body

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Frequently Asked Questions

How long is this episode of Viral Mindfulness the Podcast?

This episode is 10 minutes long.

When was this Viral Mindfulness the Podcast episode published?

This episode was published on March 15, 2023.

What is this episode about?

Inspired by the words of John O'Donohue, we'll relax into the body, and imagine a light all around you (the soul light) and with your breath draw that light (love, energy, i.e.) into your body. "The soul is not within the body as a little light or...

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