Winter's Edge 12 The Practice of Meditation, Explore My Guided Meditation Starter Kit

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

The ultimate guided meditation starter kit. An affordable (must have) mindfulness resource for the beginning meditator and those with courage to 'begin again' and trust a fresh field guide (that's me). Make sit happen now → viralmindfulness.com/meditate

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This episode was published on March 25, 2023.

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