Winter's Gift - This Mindful Life

What this episode covers

Winter can be a beautiful time of rest. A time when we allow ourselves to slow down and sink into the calm of shorter days and softer light. This short talk is followed by a 15 minuted guided meditation.

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Frequently Asked Questions

How long is this episode of This Mindful Life?

This episode is 24 minutes long.

When was this This Mindful Life episode published?

This episode was published on November 20, 2023.

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