Winterse Rust | 10 minuten Meditatie - Luna Maria

What this episode covers

De winter is zwaar. Donker. Koud.En jouw motivatie? Die is ver te zoeken. Deze meditatie helpt je om vrede te vinden met het winterritme.En om warmte te vinden van binnen uit. Wat je leert:✓ Acceptatie van het winterseizoen (geen verzet meer)✓ Interne warmte-visualisatie (vlammetje in je buik)✓ Jouw winter sanctuary creëren ⏱️ 10 minuten | Met deken onder een plaid | Voor donkere dagen De winter is niet de vijand. De winter vraagt om rust. --- 💜 Vond je deze meditatie fijn? Like & Subscribe. 📩 Wil je meer meditaties? Check mijn Meditatiebundel:👉 https://lunamaria.nl/product/ultieme-meditatiebundel-voor-al-je-uitdagingen-in-het-leven/ #meditatie #winter #winterblues #seasonal #mindfulness #rust #acceptatieSupport this podcast at — https://redcircle.com/luna-maria/exclusive-content

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Frequently Asked Questions

How long is this episode of Luna Maria?

This episode is 10 minutes long.

When was this Luna Maria episode published?

This episode was published on December 14, 2025.

What is this episode about?

De winter is zwaar. Donker. Koud.En jouw motivatie? Die is ver te zoeken. Deze meditatie helpt je om vrede te vinden met het winterritme.En om warmte te vinden van binnen uit. Wat je leert:✓ Acceptatie van het winterseizoen (geen verzet meer)✓...

Can I download this Luna Maria episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.