WIRED and TIRED

from The Grounding Room · host Christina

This episode starts with an experience I had the other day, that we can all relate to. The friend that says yes to too many things, the burnout you see on their face and hear in their voice. We all know it but they can't seem to see it's destroying them from the inside out. I'll end by giving you a simple and real life tool to carry with you daily, to use when you are feeling the burnout of your own life. This episode is short but packed with truths we all encounter.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

WIRED and TIRED

0:00 7:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Grounding Room?

This episode is 7 minutes long.

When was this The Grounding Room episode published?

This episode was published on March 30, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Grounding Room episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!