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Wired Before Words: How Your Nervous System Forms in the Womb episode artwork

EPISODE · Mar 2, 2026 · 27 MIN

Wired Before Words: How Your Nervous System Forms in the Womb

from EQ Unlocked: Regulation Before Awareness. Choice Follows. · host Matthew F. Stevens

This episode explains how the nervous system is wired before birth—shaped by maternal stress, environment, and early experiences—and how that prenatal wiring influences emotion, behavior, and the ability to regulate. The host shares personal stories and clear strategies for building regulation (breathing, predictable routines, short daily practice) and emphasizes that neuroplasticity makes change possible: regulation is the gateway to awareness, choice, and healthier relationships.   Check your Regulation Baseline    Connect on LinkedIn 

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Wired Before Words: How Your Nervous System Forms in the Womb

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Frequently Asked Questions

How long is this episode of EQ Unlocked: Regulation Before Awareness. Choice Follows.?

This episode is 27 minutes long.

When was this EQ Unlocked: Regulation Before Awareness. Choice Follows. episode published?

This episode was published on March 2, 2026.

What is this episode about?

This episode explains how the nervous system is wired before birth—shaped by maternal stress, environment, and early experiences—and how that prenatal wiring influences emotion, behavior, and the ability to regulate. The host shares personal stories...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this EQ Unlocked: Regulation Before Awareness. Choice Follows. episode?

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