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WIS #24: Shift Workers: Good Sleep for Brighter Minds! episode artwork

Mar 17, 2021 41 min

WIS #24: Shift Workers: Good Sleep for Brighter Minds!

from Safeopedia Podcasts

Do your shift workers get a healthy nights sleep? Join in this important discussion with Jessica Palmer of Bright Minds Sleep Psychology and Constable Amy Boudreau who is a Wellness Project Manager about the importance of understanding our bodies needs, various day and night patterns and what hinders a good sleep. It is all about having a better understanding as Health and Safety professionals about their needs, to ensure we are providing our shift workers what they require to be successful at getting a healthy days sleep, before going into work on the night shift. They share their best practices and tips with us on this show!

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WIS #24: Shift Workers: Good Sleep for Brighter Minds!

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