Wisdom, Compassion, Heartbreak

There is so much in our world to be heartbroken about today. Heartbreak can sometimes lead to anger however this practice invites us to be with the heartbreak and instead move into Wisdom and Compassion. Using the legend of the Shambhala warrior, Mary talks about using these two tools as a foundation for equanimity and realizing that they offer a powerful path for liberation. Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.