Wisdom for the Weekend: Saying No - The Sacred Medicine P...

What this episode covers

Learning to say no is easier said than done. But, it's essential to say no in certain instances in order to maintain your sanity and wellness. Gently being firm is the approach I've had to make with family, recently. Doing so, allows for me to restore and replenish my energy. If you are overextending yourself to the point of exhaustion, it's okay to say no. http://www.margaretromero.com/wfw26

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How long is this episode of The Sacred Medicine Podcast?

This episode is 6 minutes long.

When was this The Sacred Medicine Podcast episode published?

This episode was published on June 30, 2017.

What is this episode about?

Learning to say no is easier said than done. But, it's essential to say no in certain instances in order to maintain your sanity and wellness. Gently being firm is the approach I've had to make with family, recently. Doing so, allows for me to...

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