Wisdom for the Weekend: Take A Break Before You Break Down

I decided to go ahead with a planned vacation after spending countless days at the hospital bedside with my dad. My body couldn't handle it anymore; my adrenals exhausted, and I was emotionally burnt out. I was experiencing sleepless nights, not eating, and felt like things were spiraling out of control. So while it was a very hard decision to move forward with the planned vacation, it most definitely is a well deserved break for my body and my soul. So, this episode is a reminder to you to take a break before you break down. http://margaretromero.com/wfw24