Wise Attention to Abandon Anxiety

from Dhammagiri Buddhist Podcasts · host Dhammagiri Forest Hermitage

We have a choice where we direct our attention. If we focus on pandemic news all the time, angst will overwhelm the mind. If instead we focus on the Buddha and the great Krooba Ajahns, our heart will be uplifterd & courageous, even in the midst of challenges.

Episode metadata supplied by the publisher feed · Published Mar 29, 2020

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Wise Attention to Abandon Anxiety

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