EPISODE · Aug 21, 2019 · 54 MIN

Wise Concentration

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

In this talk, Andrew discusses some common hang-ups around the topic of "concentration" in mindfulness practice & some practical tips for steadying the mind in meditation practice. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Aug 21, 2019

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In this talk, Andrew discusses some common hang-ups around the topic of "concentration" in mindfulness practice & some practical tips for steadying the mind in meditation practice.

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Wise Concentration

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