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EPISODE · Jan 31, 2024 · 4 MIN

Wise Mind

from Is this therapy · host adrialoert

Be kind to yourself.  Get out of that downward spiral.  I obviously have work to do here!

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

What this episode covers

Be kind to yourself.  Get out of that downward spiral.  I obviously have work to do here!

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Frequently Asked Questions

How long is this episode of Is this therapy?

This episode is 4 minutes long.

When was this Is this therapy episode published?

This episode was published on January 31, 2024.

What is this episode about?

Be kind to yourself.  Get out of that downward spiral.  I obviously have work to do here!

Can I download this Is this therapy episode?

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