EPISODE · Jan 25, 2022 · 5 MIN
Wise Wednesday #24: 5 Steps to Increase Your Self-Awareness
from Yours gratefully · host Gratitude Studios
Self-awareness is a skill, a powerful one, and it’s helpful in steering us towards making the choices that will work for our well-being. So, let’s get into what it is, why it’s important, and how to increase it. As mentioned in the episode, here are the links to helpful resources: 1. Journal Prompts List 2. 5 Guided Meditations
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Wise Wednesday #24: 5 Steps to Increase Your Self-Awareness
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