Wissenswertes über die Sechs Prinzipien der Yoga-Ausrichtung: Deine Anleitung zu sicherer und effektiver Praxis

from Yoga My Health Solutions · host Patricia Römpke

In dieser Podcast geht es um den Austausch über die sechs Prinzipien der Yoga-Ausrichtung. Dies sind grundlegende Richtlinien, die in Yoga-Asanas (Körperhaltungen) angewendet werden, um die körperliche Integrität zu wahren, Verletzungen zu vermeiden und die Effektivität der Praxis zu erhöhen.

Episode metadata supplied by the publisher feed · Published Oct 21, 2023

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Wissenswertes über die Sechs Prinzipien der Yoga-Ausrichtung: Deine Anleitung zu sicherer und effektiver Praxis

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