With a Little Help from My Friends – Robin Casarjian | Forgiveness | Episode #492

Right Thinking with Steve Coplon | Guests: Robin CasarjianThis week's show is called "With a Little Help from My Friends – Robin Casarjian | Forgiveness." Tune in and hear Steve continue the countdown to his 500th show with guest Robin Casarjian. Robin is the  Founder & Executive Director of the Lionheart Foundation and author of the critically acclaimed book "Forgiveness: A Bold Choice For A Peaceful Heart".  Robin is one of the foremost experts in the world on Forgiveness. Bernie S. Siegel, M.D., author of "Love, Medicine & Miracles" and "Peace, Love & Healing," says this of Robin, "Robin Casarjian's book "Forgiveness" can help us find our path out of guilt, fault, blame, resentment and rage ...". You don't want to miss this chance to meet one of the most exceptional, caring, compassionate human beings in the world. In this episode we speak with Robin Kassarjian, founder and executive director of the Lionheart Foundation and author of *Forgiveness, A Bold Choice for a Peaceful Heart*, about forgiveness, emotional literacy, and healing. We discuss how her work developed through stress training and private practice, and how anger, resentment, guilt, and shame can add to stress and make healing harder.We also talk about the Lionheart Foundation’s prison programs, including the National Emotional Literacy Project for Prisoners and *Houses of Healing*, and how they are designed to help people understand themselves, manage emotions, and take responsibility for change. Robin explains what forgiveness is and is not, and we also cover self-forgiveness, meditation, and practices that support emotional and spiritual growth. https://www.talknetworkradio.com/hosts/right-thinking