with Ally Murphy
from Wheel Talk Hosted by Escape Collective
When Ally was racing professionally she was racing for the best team in the world. Her hard work was behind countless team wins and her reputation for turning herself inside out was know throughout the peloton (and the world...). A few years ago Ally started making bars to eat during training and was testing them out on her teammates. Now, those bars have grown into a full blown business, Ally's Bars. Some of the most delicious bars on the market! (I'm a personal fan of the Apple Carrot Ginger flavor) In addition to being a business woman, Ally is also a new mother to Liam Blaze Murphy, born late September 21, 2016 to Ally and her husband John Murphy (professional rider for Holowesko Citadel). Ally and I chatted about her career, wrestling, teamwork, and much more in episode four of Wheel Talk... allysbar.com
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