With Cait Donovan, burnout expert & coach on…life & work burnout

I was so excited to talk to Cait because I believe burnout is still something we do not talk enough about, especially in a corporate America. Just like myself, Cait went through life & work burnout twice and she shares here her story which led her to becoming an expert on the subject of burning out, writing a book about it and creating her podcast. Cailt also holds Master’s degree in Chinese Medice, heals people through acupuncture and is currently writing her second book about boundaries. I hope you will enjoy this episode and Cait’s insights on how to detect burnout and how to fight it. Cait Website: https://www.caitdonovan.com Cait on Instagram: https://www.instagram.com/cait_donovan/ Work with Cait: https://www.caitdonovan.com/store Fired The Burnout Podcast: https://friedtheburnoutpodcast.com Cait’s book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World": https://rb.gy/v4uozp