With Dr. Avanti Kumar Singh, MD about Ayurveda, self healing and simple ways to deal with our stressful times...

Dr. Kumar Singh is a western medicine trained doctor (MD) who decided to go back to her cultural and family roots to heal herself and now specializes in Ayurveda medicine. In this interesting conversation with Dr. Kumar Singh we talk about what Ayurveda is, importance of our connection with nature, and how we can use Ayurveda techniques to deal with our stressful lives these days. Dr. Kumar Singh provides few very simple and practical steps we can take to feel better and tells us why we should consider Ayurveda medicine and life style. Personally I love her story on how and why she transitioned from being an emergency room doctor to more holistic approach. ·  Dr.Avanti Kumar Singh Instagram: https://www.avantikumarsingh.com ·  Dr.Avanti Kumar Singh website: https://www.simplybeagency.com ·  FREE self-healing kit: https://www.avantikumarsingh.com/landing-page ·  Podcast: https://www.avantikumarsingh.com/podcast Recommended by Dr. Avanti Kumar Singh: ·  Book: https://www.audible.com/pd/Ayurveda-Audiobook/B0167DD02S ·  Meditation App: https://insighttimer.com/meditation-app