- with Dr Ayat Mekki - Healing the Past, Trusting the Present, Understanding Your Triggers, and Creating What You Truly Want

Y all, this conversation lit me up. Dr Ayat Mekki is one of those women who speaks and you instantly feel your whole body soften, straighten up, and lean in. She shares so much wisdom on emotional healing, subconscious patterns, and manifesting in a way that feels like someone finally turned the lights on. Talking to her reminded me that we all have these old stories running in the background, and the second we see them clearly, things start shifting fast.We also got into why chaos can feel familiar, why peace can feel almost too quiet, and how we repeat the same relationship patterns until we learn what we are meant to learn. I felt seen, called in, and weirdly comforted. I think you will too.Highlights:(01:45) Medical doctor to subconscious healer(06:12) The real meaning of manifestation and why it is not about wishful thinking(14:40) Clues that childhood wounds might be steering the show(23:01) When peace feels uncomfortable and why your nervous system reacts that way(34:10) What generational patterns look like and how healing affects seven future generations(47:15) The biggest lesson Dr Ayat took away from hosting her retreatFind out more about Dr. Ayat Mekki:Website LinkedInInstagram: @dr.ayat.mekkiQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio