With Dr. Jodie Peacock ND: On Sleep and Movement

Meet Jodie...  Suggestion: you may want to bring a notepad to this episode.     This incredibly informative episode turned into a rapid-fire conversation about the key aspects of lifestyle medicine and the impact they have on your overall health.  Jodie brings to the table very practical suggestions that will leave you feeling motivated, inspired and excited no matter where you are on your health journey.  Jodie is a naturopathic doctor, author and public educator! She is also the Chief medical officer at Enhance Fertility and the proud mom of 3 boys Maddox and twins Cooper and Carter. Jodie is passionate about educating couples on the role of the environment and lifestyle to help optimize their fertility and the health of their future children. She authored Preconceived to support as many couples as possible through the wealth of research on the impact of diet and lifestyle changes with regards to conception. Preconception health is critical to ensuring the optimal health of our future generation. I know right?  Jodie is all this while remaining super grounded, funny and an absolute pleasure to connect with.  Tune in now, these 25 minutes will be well worth your time!