With Eloise Handleigh.....Founder Of Yoga By Eloise

Eloise, founder of Yoga by Eloise, believes yoga is for everyone! She runs group classes, private sessions, and workshops, shares wellness tips in her newsletter, and has a supportive yoga community.She is a certified yoga teacher with the Yoga Alliance and completed her teacher training in Greece, where she studied yogic philosophy, anatomy, and alignment.Her yoga journey began after she was diagnosed with Fibromyalgia, a chronic illness that brings widespread pain, fatigue, brain fog, and many other challenging symptoms. At one point, she even lost the ability to walk and read, which meant stepping away from university to focus on my health.Looking for ways to cope, she started practising yoga online. Before long, she fell in love with it. With regular practice, her pain, anxiety, and mental health became much more manageable.That journey inspired her to become a yoga teacher so she could share the same benefits with others. Her mission is to make yoga truly accessible for everyone, no matter your experience, ability, or age, while encouraging mindfulness and self-compassion along the way.She teaches group mixed-ability yoga classes, female-only private lessons in her home studio, hosts workshops, and has a newsletter to share all things yoga and wellness with the community. She also has a very supportive Yoga by Eloise community, where everyone is welcome to feel empowered, relaxed, and connected.Find out more about Eloise HERE.You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.For more information on everything I’ve just mentioned just head to our website HERE. Thanks for listening!!