With Great Power Comes Great Responsibility [Podcast]

Episode Description:Mastering your nutrition is very much a superpower. And just as Uncle Ben said in Spiderman, “With great power comes great responsibility.”The same skills that allow you to balance a healthy diet with food freedom can also cause you to overindulge. Understanding this trap is critical to maintaining a healthy balance of the two: good nutrition and pleasurable treats. Listen to this episode to understand how people fall into this trap, and how you can avoid its pitfalls in the future. Learn more about A-Team Fitness and book your free discovery call here:Schedule a Discovery Call with an A-Team CoachWebsite: ateamfit.comIG: @_ateamfit_Facebook: facebook.com/alex.mcbrairtyDon’t miss new episodes! Subscribe to the podcast: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ateamfit.substack.com