With Hannah Greig

This is a comically honest and down-to-earth conversation about creative flow, hormonal health, and connection in a world beyond our screens. Holistic nutritionist Hannah Greig brings her whole-person perspective to everything from perimenopause to purpose. We talk about the unreasonable expectations on parents; the happiness that comes from meaningful work; and why community, play, and presence matter more than ever. Hannah shares how creativity and health are deeply intertwined and how tuning into both your body and your passions can make life feel a whole lot more balanced, energized, and ridiculously happy. Hannah’s Instagram http://www.instagram.com/naturally_well_by_hannah/ Hannah’s Books https://www.amazon.ca/stores/author/B0DPR5JH23 The Holistic Goddess Podcast https://open.spotify.com/show/0BlGy2wzStfBeKzLwlOxbP I’m Sophia Lemon, and I photograph oddballs, underdogs, and rebels in Bruce, Grey, Simcoe, and Muskoka. I help my clients create visual triggers that literally make them more Ridiculously Happy Ppl. Book a Photo Session https://sophialemon.com/ Follow Me on Instagram https://www.instagram.com/ridiculouslyhappyppl/ Be a Guest on the Pplcast https://sophialemon.com/podcast/be-my-guest/