With Hayley Perkins....Founder Of If Diets Dont Work What Does Program

Hayley is a therapist, podcast host, and passionate advocate for women ready to break free from the chains of diet culture. With a lifetime of personal struggles with food, weight, and body image—and over 20 years of professional experience in Talk Therapy, Psychotherapy, and Advanced Clinical Hypnotherapy—Hayley empowers women to heal their relationships with food and themselves.As the founder of the “If Diets Don’t Work, What Does?” program, Hayley guides her clients toward sustainable well-being, helping them reconnect with their true selves, release the guilt and shame around food, and cultivate a mindset of self-compassion.Hayley’s mission is clear: to help you realise that your weight and your worth are not connected, and that true transformation is about far more than the tired “eat less, exercise more” mantra. It’s about freeing yourself from the inside out and embracing the freedom to live authentically.Media Links Website https://ifdietsdontwork.co.uk Facebook https://www.facebook.com/groups/dietsdonotwork/?ref=share_group_link LinkedIn https://www.linkedin.com/in/hayley-perkins-counsellor Insta https://instagram.com/hayley_food_therapist?igshid=MmIzYWVlNDQ5Yg==You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.For more information on everything I’ve just mentioned just head to our website HERE. Thanks for listening!!