- with Hunter Cook - For The Love Of Coaches, FRC, Training Olympians, & The Forever Student

Oh hey y’all.In this episode, I sit down with my mentor and the “coach’s coach,” Hunter Cook, a master in functional range systems and one of the most respected figures in the fitness world. From humble beginnings working in physical therapy to coaching Olympic athletes, Hunter’s journey is nothing short of extraordinary. We talk about how our paths crossed in 2017 and how I convinced him to become my mentor in just 20 minutes.Hunter shares his philosophy on always being a student of the craft, the importance of integrity in coaching, and why he believes everyone—yes, even coaches—need their own mentors. If you're into growth, learning, and what it truly means to push your own limits, this one's for you!  Highlights:(2:03) Hunter Cook's Coaching Philosophy (6:51) Functional Range Conditioning and Its Impact (21:44) Challenges and Rewards of Working with Elite Athletes (26:41) The Role of Movement Variability in Training (42:41) The Importance of Health and Connection in Wealth (44:53) Rapid Fire Questions Connect with Hunter:www.hunterfitness.comwww.HFKIN.comInstagram: @hunterfitnessQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio