EPISODE · Dec 26, 2025 · 58 MIN
With Louise Fletcher....Founder Of Shine With Lou
from The Sisterhood....In Session · host Sarah Ridge
Louise is the founder of Shine with Lou, a space created to help people navigate the Life Interruptions that shake their world and reshape who they become. After a lifetime of unexpected twists - from personal losses to emotional upheavals - a profound turning point three years ago forced her to finally unpack the box of emotions she had spent years tucking away.Lou always says she had a very colourful start to life! One that was shaped by rejection, inconsistency and a deep sense of not feeling good enough. Those early wounds followed her into adulthood, showing up in the relationships she chose, in losing her voice, and even in the heartbreak of losing her son.Back in 2019, she took a huge leap of faith and moved 3,000 miles away on a one-way ticket. It was the first real moment she listened to the part of her that was crying out for something more. That decision opened the door to her healing journey.Three years ago came the biggest Life Interruption of all. After 30 years of living with kidney disease and never letting it stop her, this time she had to stop, finally forcing her to face so much of what she’d been carrying.These last three years have been the most transformative of her life, and they’re the reason she's so passionate about the work she does now. She now helps others navigate their own Life Interruptions because she's lived through them, and she knows how beautifully life can unfold on the other side.What began as her own healing journey has transformed into a mission: to guide others through their next chapter with compassion, honesty and empowerment. Louise now supports her community through her Life Interruptions membership, Belief Coding® sessions and her signature digital Shine With Lou card decks, helping people turn their most painful pauses into powerful redirections.You can explore her free Life Interruptions Digital Card Deck here: https://www.shinewithlou.com/life-interuptions-free-deckYou have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.For more information on everything I’ve just mentioned just head to our website HERE. Thanks for listening!!
What this episode covers
Louise is the founder of Shine with Lou, a space created to help people navigate the Life Interruptions that shake their world and reshape who they become. After a lifetime of unexpected twists - from personal losses to emotional upheavals - a profound turning point three years ago forced her to finally unpack the box of emotions she had spent years tucking away. Lou always says she had a very colourful start to life! One that was shaped by rejection, inconsistency and a deep sense of not fe...
NOW PLAYING
With Louise Fletcher....Founder Of Shine With Lou
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m