𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗰𝗮𝗻’𝘁 𝗯𝗲 𝗳𝗼𝘂𝗻𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗺𝗲𝗮𝗹 𝗽𝗹𝗮𝗻 - with Melissa Hala

Join Melissa and me in this episode where we had the most wonderful naturally flowing conversation (that completely deferred from the questions I had planned to ask her!) so stay tuned for part 2 coming soon... In this episode we chat about: Melissa’s transition from bikini athlete to Intuitive eating Diet mentality What to do when your partner doesn’t “get it” Fear of weight gain How to navigate fear foods Best practices for body image work How to figure out what really matters in your life And MUCH more! Melissa Hala is an Anti-Diet & Body Image Coach and she helps women (just like you) to heal their relationship with food and stop hating their bodies. Connect with Melissa below: IG: https://www.instagram.com/themelissahala/ Free emotional eating course: https://melissas-school-d566.thinkific.com/courses/conquer-emotional-eating Free FB group: https://www.facebook.com/groups/177162666399208/ My world: Get FREE access to the first few modules of my paid proven & signature Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsman/ FB: https://www.facebook.com/victoriakleinsman Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ Podcast Apple: https://podcasts.apple.com/nl/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?l=en YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg Email: [email protected] Please rate & review if you enjoy this podcast :)