With Natasha Moine: On Movement

Meet Natasha Moine! Natasha is one of those people that you just want to be around.  Natasha's quest for beauty in life combined with her fierce courage and commitment to live authentically is her gift in this world.  I just loved this time with her.  As a lifelong student and now a teacher of yoga, nutrition and energy since 2004, Natasha fell in love with the possibility of feeling great in mind, body and soul.  Her passion and purpose are to guide students to reconnect with their bodies through creative movement and breath.    In this interview, we discuss how our personal practices around yoga, fitness and nutrition have evolved.  We connect about our own beliefs of body image and what it means to be a woman and align deeply with what we want for our daughters.    We share what we see as the biggest aspect for personal transformations and how to show up in a supportive role for the people in your life.  Tune in now for this beautiful heart open conversation.