WLNx6 - New Year: Do It NOW

An episode of the The @edmovius3 Podcast podcast, hosted by IG: @edmovius3, titled "WLNx6 - New Year: Do It NOW" was published on December 7, 2017 and runs 17 minutes.

December 7, 2017 ·17m · The @edmovius3 Podcast

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Summary

I dive into some things I’ve been pondering this week. Instead of jumping into your New Years resolution on the 1st of the year, why wait?!? Go now, improve now. I also discuss stomach changes from eating too much or too little food and my recommendations and thoughts. Lastly, I give you my current workout regimen for this week. Enjoy and find me on MOVISAKI.com to follow along with this podcast, Vlog, instagram, and more.

Episode Description

I dive into some things I’ve been pondering this week. Instead of jumping into your New Years resolution on the 1st of the year, why wait?!? Go now, improve now. I also discuss stomach changes from eating too much or too little food and my recommendations and thoughts. Lastly, I give you my current workout regimen for this week. Enjoy and find me on MOVISAKI.com to follow along with this podcast, Vlog, instagram, and more.

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