WLNx7 - Squashing Excuses + - The @edmovius3 Podcast

What this episode covers

Have you have ever felt nervous or intimidated going into a new gym? Don’t be. Most people at the gym feel the same way you do. I dive into some close to the heart stuff this episode including how often you should weigh yourself, my weight loss journey update, and how to save some money by doing some meal planning. I hope you guys enjoy it!

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Frequently Asked Questions

How long is this episode of The @edmovius3 Podcast?

This episode is 14 minutes long.

When was this The @edmovius3 Podcast episode published?

This episode was published on December 15, 2017.

What is this episode about?

Have you have ever felt nervous or intimidated going into a new gym? Don’t be. Most people at the gym feel the same way you do. I dive into some close to the heart stuff this episode including how often you should weigh yourself, my weight loss...

Can I download this The @edmovius3 Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.