EPISODE · Dec 5, 2016 · 42 MIN

WNZO 054: Jak przebiec ultramaraton?

from Więcej Niż Zdrowe Odżywianie | Zdrowy Tryb Życia | Rozwoj osobisty i zawodowy

Duża część regularnie biegających osób przebiegnięcie maratonu stawia sobie jako cel, sprawdzian, który motywuje ich do wstawania rano z łóżka i podejmowania jeszcze większego wysiłku. Nawet wtedy, gdy akurat tego...

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WNZO 054: Jak przebiec ultramaraton?

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