EPISODE · Jun 11, 2019 · 4 MIN
我的坏脾气
from 独孤有容 · host 独孤有容
说到坏情绪的时候，你脑海里首先想到什么情绪，是悲伤，是焦虑，是恐惧亦或是愤怒?我想不论你想到的是哪种坏情绪应该都是让你感到不那么舒适的吧。我们整天在讲怎么控制自己的负面情绪，当我们沉浸在坏情绪的时候，你是否能意识到自己的情绪？如果可以选择情绪的话，大家是不是都会选择开心了？
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我的坏脾气
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