EPISODE · Jul 5, 2023 · 5 MIN
“我叫不紧张”——神经性焦虑,可以这样治
from 走出强迫症【自愈手册】
睡不好,学观息。观息5分钟=熟睡1小时。
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“我叫不紧张”——神经性焦虑,可以这样治
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