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我在意你，也想好好照顧我自己 episode artwork

EPISODE · Apr 21, 2025 · 3 MIN

我在意你，也想好好照顧我自己

from 3分鐘的溫柔晚安 · host Jessie

當你想陪伴情緒起伏的摯友，卻發現自己也被捲入波動裡，該怎麼拿回內在的穩定？ -- Hosting provided by SoundOn

What this episode covers

當你想陪伴情緒起伏的摯友，卻發現自己也被捲入波動裡，該怎麼拿回內在的穩定？ -- Hosting provided by SoundOn

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我在意你，也想好好照顧我自己

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Frequently Asked Questions

How long is this episode of 3分鐘的溫柔晚安?

This episode is 3 minutes long.

When was this 3分鐘的溫柔晚安 episode published?

This episode was published on April 21, 2025.

What is this episode about?

當你想陪伴情緒起伏的摯友，卻發現自己也被捲入波動裡，該怎麼拿回內在的穩定？ -- Hosting provided by SoundOn

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