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Woche 174: The nun with a funny costume episode artwork

EPISODE · Feb 20, 2022 · 22 MIN

Woche 174: The nun with a funny costume

from Midnight Wisdom · host Khraim Hamadeh Omrani

20.02.2022 Sunday 7 PM Went from fasting a lot, to fasting in the evening till the morning.  Doing breathwork and exercises. But the back today was insane, so I just walked a long time and did a little stretching, that did really well for me. Sometimes it's necessary not to force the body and I'm glad I didn't.  Love life. Live. I remember how I was grateful to my legs when I left the plane to Helsinki, walking up the stairs. I almost broke my leg the day after, but I didn't. The sled and Taru on top of me. I was grateful afterwards too. best,

What this episode covers

20.02.2022 Sunday 7 PM Went from fasting a lot, to fasting in the evening till the morning.  Doing breathwork and exercises. But the back today was insane, so I just walked a long time and did a little stretching, that did really well for me. Sometimes it's necessary not to force the body and I'm glad I didn't.  Love life. Live. I remember how I was grateful to my legs when I left the plane to Helsinki, walking up the stairs. I almost broke my leg the day after, but I didn't. The sled and Taru on top of me. I was grateful afterwards too. best,

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This episode is 22 minutes long.

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This episode was published on February 20, 2022.

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20.02.2022 Sunday 7 PM Went from fasting a lot, to fasting in the evening till the morning.  Doing breathwork and exercises. But the back today was insane, so I just walked a long time and did a little stretching, that did really well for me....

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