Wochenbriefing: Das Training vom 3. bis 9. Mai 2021

from power & pace | Triathlon-Training · host Björn Geesmann, Frank Wechsel

Neu: Ab sofort erklären Coach Björn Geesmann und Publisher Frank Wechsel in diesem neuen Podcastformat, was in der nächsten Trainingswoche auf den Plänen von power & pace steht. Wo stehen wir, welche Trainingseinheiten sind besonders wichtig und was gilt es zu beachten, um aus dieser Woche den bestmöglichen Effekt mitzunehmen? In dieser Epiosode geht es um IE-Intervalle, Ernährung und Koppelläufe.

Episode metadata supplied by the publisher feed · Published May 2, 2021

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Wochenbriefing: Das Training vom 3. bis 9. Mai 2021

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