Woke By Accident & Sambaza Podcast Ep 149. - Promoting Healthy Lifestyles, special guest- Flo Elkins

On this episode of Woke By Accident, we are joined by Sambaza, host and creator of the internationally renowned and award winning, Sambaza Podcast. We have a dynamic conversation about heathy lifestyles in the black community with certified fitness trainer and wellness strategist, Flo Elkins. She is proprietor of Flo Life Fitness. You can reach out to here here: Ms. Flo Elkins (Founder) F.L.O. Life Fitness Certified Rowing Instructor Personal Trainer/ Wellness Strategist  (424) 261-LIFE (5433) www.flolifefitness.com   You can find Sambaza's content:  https://podcasts.apple.com/us/podcast...  https://www.podpage.com/sambaza/  https://www.instagram.com/sambazapodc... Check out Woke By Accident at www.wokebyaccident.net or on your favorite streaming platforms! Sponsor Get your pack of @Poddecks now for your next podcast interview using my special link: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Music Soul Searching · Causmic Last Night's Dream — Tryezz