Woke up Regretting Last Night? Your Soul's Got Your Back - A Meditation Episode

Send us Fan Mail - In this episode I dive into the psychology of that relentless inner critic—the ego’s yelling that turns morning regrets into chains of shame—and share how blending insights from Freud, Jung, Brené Brown, and self-compassion research with soulful practices can quiet the noise, rewire your brain, and let your soul’s quieter encouragement guide you toward growth.Support the show and unlock bonus episodes for $5+ patrons: https://www.patreon.com/cw/TheSoulPodSHOW NOTES:Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels:The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/  Support the showHas the show made a difference for you? Click this link for ways you can support the show.