Woken at 2am, Then Crashed: Did Jonas's Drug Test Cost Him the Tour?

We have a bunch of great listener questions we discuss this week before a quick look at the Football world post world cup. We then review the Hardrock 100 quickly, before getting to the London Diamond League, including Josh Kerr’s world record and a look forward to what’s next for him. Then it’s into the main topic of the episode, a deep dive into the anti-doping efforts at the Tour de France and the 2am tests. We then finish off with a story that’s flown under the radar of Russia’s ban by the IOC being lifted. We finish off with a look at IShowSpeed in our seen on social segment.   (00:00) Introduction(00:28) Medical Question (08:59) David’s Update (13:05) Xylon’s Update (18:01) Community Shoutouts (19:12) Where are They Now? (20:00) Listener Question - Clothing for Summer Running (24:04) Listener Question - Lactate and Training(34:26) Listener Question - Exposure for Athletes(38:05) Listener Question - ITC content of Broccoli (41:24) National Team Coaching Changes (43:52) Football World Cup Observations (49:14) Hardrock 100 (50:55) London Diamond League (1:00:19) Tour de France 2am Doping Tests(1:23:49) Russia Ban Being Lifted by the IOC (1:27:43) Doctor’s Office - Georgia Hunter-Bell(1:28:01) Doctor’s Office - Mondo Duplantis (1:28:27) Doctor’s Office - Jonas Vingegaard and Florian Lipowitz (1:28:44) Seen on Social   (1:30:25) What We’re Watching Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/1pbIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/1pb-plannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.A big thank you to Nomio for sponsoring the podcast. Nomio is a natural sports formula, based on a decade of research from the researchers that discovered nitrate’s exercise benefits. It is taken 3 hours before your most intense sessions, when performance matters. Nomio is used by Olympic champions, world record holders, and competitive amateurs. If you’re interesting in trying Nomio for yourself, you’ll find Nomio at http://www.drinknomio.com/?utm_source=Lipman&utm_medium=Show%20notes&utm_campaign=Nomioscience&utm_content=Find%20out%20more or www.drinknomio.comFor a limited time only, Nomio are giving listeners the opportunity to try Nomio with a specifcal discount. Use the code “1%NOMIO20”  for 20% off your order, limited to one order per customer and for a limited time only. Offers ends August 3 2026 Previous Mile World Record from Hicham El Gerrouj https://www.youtube.com/watch?v=XvCsj7eJKKA Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/