Woman Complains About A Bad Sleep

Welcome back WACDOO'S!In today’s episode of Wilko & Courts, Courts unleashes a full-blown sleep rant after one of those nights from hell — the kind where you get five and a half hours of “sleep”, wake up at 3:30 a.m., and somehow pull a muscle just rolling over in bed.From Tiger Balm and tears on the way to spin class to Wilko’s story of hurting himself during a gym warm-up, this chat is pure chaos, exhaustion, and adulting pain.If you’ve ever played sleep maths, rolled over too hard, or questioned all your life choices before sunrise, this one’s for you.💬 Let us know in the comments — are you a “just push through” person or a “why did I even try” type?00:00 – Intro: Wilko Pretends to Care00:40 – Courts’ Morning from Hell02:00 – The Sleep Math Struggle03:30 – The 3:30 a.m. Wake-Up05:00 – Remembering Breakfast Radio Trauma06:00 – The Neck Injury That Started It All08:00 – Rolling Over and Breaking Yourself09:30 – Crying on the Way to Spin Class10:00 – “I’m Fine, Thanks” – The Lie We All Tell11:00 – Wilko’s Gym Injury Story13:00 – The Pain of Staying Healthy14:30 – Why Being Fit Just Hurts15:30 – Do You Relate or Are You Judging?16:00 – Outro: The Episode That Went Nowhere (and That’s Okay)#WilkoAndCourts #PodcastAustralia #FunnyPodcast #RelatablePodcast #BadSleepRant #SleepDeprived #TiredAF #AdultingProblems #MorningStruggles #SleepMath #ExhaustedMum #GymFail #SpinClass #RealLifePodcast #ComedyPodcast #WilkoRehashed #AustralianCreators #WilkoAndCourtsPodcast #RelatableAF #TiredMumsClub