EPISODE · May 3, 2019 · 56 MIN
Women and Men are Different - The Facts on Neuromuscular Efficiency | #2
from Starting Strength Radio · host Mark Rippetoe
Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. --------------------------- Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
What this episode covers
Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. --------------------------- Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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Women and Men are Different - The Facts on Neuromuscular Efficiency | #2
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